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Before you jump to Mushroom & chicken sweet corn soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us believe that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that basically can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Eggs, you might be surprised to learn, are wonderful at combating depression. You must see to it, however, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can be terrific for boosting your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try consuming a few eggs to cheer up!
Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to mushroom & chicken sweet corn soup recipe. You can cook mushroom & chicken sweet corn soup using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Mushroom & chicken sweet corn soup:
- You need 1 can of creamed sweet corn.
- Provide 1 can of mushroom.
- Provide of Chicken (fried; add per your choice).
- Prepare 2 of onions (sliced finely).
- Get 2 of garlic (chopped finely).
- Prepare 350 ml of milk.
- Provide 2 tsp of cornflour.
- Provide of Salt & pepper.
Instructions to make Mushroom & chicken sweet corn soup:
- Slice onion, mushroom and chopped garlic..
- Heat oil, stir -fry onions, mushroom and garlic about 2mins..
- Add sweet creamed corn and stir well.
- Then pour in milk and add cornflour. Mix well, add salt & pepper and add fried chicken..
- Keep on stiring until it thickens and give the soup a creamy texture..
- Sprinkle some herbs(optional) or some fresh corriander(chopped finely). Served hot.
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