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Before you jump to AMIEs easy BROWNIEs recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. Several foods really do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Green tea is wonderful for moods. You knew green tea had to be mentioned, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps improve your mental energy while simultaneously calming your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that applies to your mood too!
As you can see, you don't need junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to amies easy brownies recipe. You can cook amies easy brownies using 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make AMIEs easy BROWNIEs:
- Get 4 of medium eggs, separated.
- You need 200 grams of sifted white sugar.
- You need 100 grams of butter, softened.
- Take 200 of dark chocolate, broken into squares.
- Get 1 teaspoon of vanilla extract.
- Prepare pinch of salt.
Steps to make AMIEs easy BROWNIEs:
- Preheat oven to 160°C. Generously grease an square or round tin, then line the base with parchment..
- Gently melt the butter and chocolate together, either over a pan of simmering water or in the microwave. Stir until smooth and set aside..
- In an electric mixer, over medium speed, beat sugar and eggs, one at a time, beating well after each addition. Add vanilla extract and continue beating until fluffy..
- Using electric hand beaters, whisk the egg whites, and a pinch of salt until stiff but not dry. Set aside..
- Pour the chocolate mix around the edge of the bowl with egg yolks and sugar mix, then fold together using a large wooden spoon until the batter is well combined..
- Fold in the meringue into the bowl. Don't rush this bit. Fold it until even. Slowly pour the batter into the tin. Bake for 30 minutes and let it cool inside the oven..
- The brownies may sink and crack a little, which is fine. Carefully cut into squares. Serve with whipping cream or ice cream, if desired..
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