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Before you jump to Easy & Cheesy Breaded Haddock recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. A number of foods really do boost your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that tells your brain how you feel at all times. The more serotonin you have, the better you will feel. Not just that, nuts, specifically, are a terrific source of protein.
As you can see, you don't need junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to easy & cheesy breaded haddock recipe. You can cook easy & cheesy breaded haddock using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Easy & Cheesy Breaded Haddock:
- Use 2 of filets Slightly salted haddock (or fresh haddock).
- Take 2 slice of Sliced cheese.
- Take 4 tbsp of *White flour.
- Get 2 tbsp of *Mayonnaise.
- Prepare 4 of tablespoons~ *Cold water.
- Use 1 of Panko.
- Provide 1 of Bonito flakes (or aonori or parsley).
- Prepare 1 of Frying oil.
Instructions to make Easy & Cheesy Breaded Haddock:
- If using fresh haddock, lightly salt and remove the skin. Cut one filet into 4 sections. Fold each of the 2 slices of each in half to break into 4 slices total. Place on top of the haddock..
- Combine the * ingredients to make a thick dredging mixture (It should be just a little bit thicker than what you use for tempura). Combine the panko and the bonito flakes (or aonori, or dried parsley)..
- Coat the haddock with plenty of the mayonnaise coating and cover completely with the panko. Deep-fry until golden brown and they're done..
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