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Before you jump to Mango Salsa recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we ought to avoid them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are several foods that, when you eat them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Green tea is excellent for moods. You were simply anticipating to read that, weren't you? Green tea is rich in an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you know green tea can help improve your mood also!
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let's go back to mango salsa recipe. You can have mango salsa using 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Mango Salsa:
- Provide 1 of mango; small dice.
- You need 1 T of honey.
- You need 1/3 bundle of cilantro; chiffonade.
- Get 1 of lime; juiced.
- Provide 1 pinch of kosher salt.
- Use 1/2 of small red onion; minced.
- Take 1 of jalapeño; seeded & minced.
- Prepare 1 of tomato; seeded & small dice.
- Use 1/2 of avocado; small dice.
- Prepare 1 pinch of sugar.
Steps to make Mango Salsa:
- Mix all ingredients together in a large mixing bowl. Lit sit overnight to marinate..
- Variations; Grill the ingredients, pineapple, grilled pineapple, papaya, shallots, apple cider vinegar, rice wine vinegar, guava, red wine vinegar, apple, roasted bell peppers or tomatoes, poblano, serrano, habanero, paprika, smoked paprika, crushed pepper flakes, ancho chile powder, cayenne, queso fresco, coconut extract, orange or lime zest, agave, shallots, yellow onion, grapefruit, mint, lemon, tamarind, white vinegar, champagne vinegar, corn, diced green chiles, goat cheese, coriander seed, puree the salsa.
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