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Before you jump to Savory Tuna Casserole recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Effect Your Health.
Something that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have hardly any nutritional value. That is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.
Even though most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. Potassium is amongst the things that you will discover in various vegetables, and of course they also contain many various vitamins and minerals you will also need. You will find that one of the vegetables we are discussing is broccoli, which is packed with potassium. Something different you might like to try is the next time you make a salad try using spinach rather than your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
By following a few of the suggestions above you will notice that you can be living a healthier life. The pre packaged processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to savory tuna casserole recipe. To cook savory tuna casserole you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Savory Tuna Casserole:
- Take 6 oz of packet or can of White Albacore Tuna in water.
- Take 8 oz of wide egg noodles.
- Take 1 can of cream of mushroom soup.
- Use 2 cups of sharp cheddar, shredded (separated).
- Use 1/4 cup of frozen peas and carrots.
- Prepare 1/8 cup of onion, diced.
- You need 2 tsp of minced garlic.
- Provide 6-7 of Ritz crackers, crushed.
- Provide of Salt and Pepper (to taste).
Instructions to make Savory Tuna Casserole:
- Boil pasta according to package instructions. Drain and rinse..
- Combine tuna, noodles, onion, garlic, peas and carrots, soup, and 1 cup cheddar. Spoon into a small-medium casserole dish..
- Crush Ritz crackers and mix with remaining cheddar and spread over top of casserole..
- Bake uncovered at 425° for 20 mins. Enjoy!!.
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