How to Make Tasty Oven baked chicken

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Before you jump to Oven baked chicken recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us think that comfort foods are terrible for us and that we should keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are several foods that, when you eat them, can better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

If you wish to defeat depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can earnestly boost your mood.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let's go back to oven baked chicken recipe. To make oven baked chicken you only need 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Oven baked chicken:

1. Prepare of Full chicken cut to 4 large pieces and 2 wings.
2. Get of Soy sauce.
3. Get of Black pepper.
4. Take of Salt.
5. Provide of Paprika (for colour).
6. Use of Mustard powder.
7. Provide of Tandoori Masala powder.
8. Get of Parsely.

Instructions to make Oven baked chicken:

1. Marinate chicken overnight with the above spices ☝🏽.
2. Pre-heat oven to 205 degrees celsius for 10-15 mins.
3. Arrange chicken pieces on a rack spacing them well.
4. Brush chicken pieces with some oil and oven bake for 15 mins in the middle rack.
5. Turn chicken pieces the other side and oven bake for another 15 mins.
6. Remove and wrap in foil (to avoid all juices drying up) and oven bake them at 180 degrees celsius for about 5-7 mins while you prepare your accompaniments..
7. I served with a portion of oven baked potatoes, tumeric rice and tomato soup.

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