How to Make Yum-Yum Chocolate Fudge Brownies

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Before you jump to Chocolate Fudge Brownies recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us believe that comfort foods are terrible for us and that we should stay away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods actually do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is the "feel good" chemical that dictates to your brain how you feel at all times. The more serotonin in your brain, the better you'll feel. Not only that, nuts, specifically, are a terrific protein food source.

So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to chocolate fudge brownies recipe. To make chocolate fudge brownies you need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Chocolate Fudge Brownies:

1. You need 1 cup of melted butter.
2. Use 2 tablespoons of canola oil.
3. Take 1 cup of white sugar.
4. Use 1 cup of brown sugar.
5. Prepare 4 of eggs @ room temperature.
6. Prepare 1 teaspoon of vanilla extract.
7. Get 1 cup of all purpose flour.
8. You need 1 cup of organic cocoa powder.
9. Provide 3/4 teaspoon of salt.
10. Get 7 oz of or 200g chocolate chunks/chips.

Instructions to make Chocolate Fudge Brownies:

1. Pre-heat oven at 350F.
2. Mix butter, oil and sugar until dissolved.
3. Add eggs and vanilla extract.
4. Mix Sifted flour, cocoa powder and salt then fold into wet ingredients. Do not over beat.
5. Fold chocolates and walnuts.
6. Bake in a square pan for 25-30min. Do not over bake to remain moist.

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