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Before you jump to Oven BBQ Chicken Breasts recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us believe that comfort foods are terrible for us and that we ought to keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Your mood can truly be helped by green tea. You were just expecting to read that, weren't you? Green tea is rich in a certain amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you become better. Now you are well aware that it helps you to lift your moods as well!
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to oven bbq chicken breasts recipe. To cook oven bbq chicken breasts you only need 2 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Oven BBQ Chicken Breasts:
- Take 3/4 cup of Barbecue Sauce.
- You need 6 of Small boneless skinless chicken breasts (1-1/2 lb.)-I just used 3 chicken breasts.
Instructions to make Oven BBQ Chicken Breasts:
- Heat oven to 375°F..
- Pour barbecue sauce over chicken in 13x9-inch baking dish sprayed with cooking spray..
- Bake 25 min. or until chicken is done (165ºF)..
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