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Before you jump to Ray's' Easy Spaghetti & Meatballs recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.
Many individuals do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.
Most of your meals should also include fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. You will recognize that salmon can also be full of Omega-3 and various other nutrients. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you'll need for the day. Also before cooking your steak you will need to trim the fat that you can see from it to keep from eating extra fat.
For those of you who want to start living a healthier life the tips above will be able to help you do that. The one thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to ray's' easy spaghetti & meatballs recipe. To make ray's' easy spaghetti & meatballs you only need 19 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Ray's' Easy Spaghetti & Meatballs:
- You need of meatballs.
- Use 2 lb of lean ground beef.
- Get 1 cup of Italian bread crumbs.
- Take 1/2 tbsp of ground cumin.
- You need 1/2 of finely diced purple onion.
- Get 1 tsp of garlic salt.
- Prepare 1 tsp of oregano.
- You need 1 tsp of minced garlic.
- Get of sauce.
- You need 2 of jars of your choice of spaghetti ssuce.
- Use 1 large of can diced Italian tomatoes.
- Take 1/2 can of tomatoes paste.
- Take 2 tbsp of oregano.
- Use 2 tbsp of dried parsley.
- Prepare 1 tbsp of minced garlic.
- Get 3 cup of water.
- Use 1 1/2 tsp of garlic salt or to taste.
- Take 1/2 lb of ground beef.
- Prepare 1 of spaghetti noodles.
Steps to make Ray's' Easy Spaghetti & Meatballs:
- Start by diceing your onion & add all ingredients together for meatballs. Make your meatballs to desired shape. Set in fridge till you start meat sauce.
- Sauce: start by adding ground beef into pan and add minced garlic cook till almost done. Now add in all other ingredients cook on low heat for 25 minutes. Taste for seasonings.. Add in meatballs to sauce cook for another 30 minutes on medium low heat till meatballs are done. Now cook noodles as direct. Garnish plate with parsley flakes..enjoy!.
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