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Before you jump to Nimbu pani recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are terrible for us and that we need to stay away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that, when you consume them, may better your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of raising your mood, can be a super protein source.
So you see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let's go back to nimbu pani recipe. You can have nimbu pani using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Nimbu pani:
- You need 1 glass of water.
- Prepare 2 tsp of lemon juice.
- Prepare To taste of sugar.
- Prepare 1/2 tsp of black pepper powder.
- Provide 1/2 tsp of roasted cumin seeds.
- Prepare Some of Roohafza drops (as your choice).
- You need Some of mint leaves.
- Use 4-5 of ice cubes.
Instructions to make Nimbu pani:
- Mix all above ingredients in a bowl and nimbu pani is ready..
- Take a glass add nimbu pani..
- Garnish with lemon slice and some mint leaves..
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