Recipe: Yummy White Bean Turkey Chili

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White Bean Turkey Chili

Before you jump to White Bean Turkey Chili recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.

The one thing that some of you may already know is that by eating the right foods can have a huge effect on your health. One of the foods you should be avoiding is any foods you get at a fast food location. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. In this post we are going to be going over foods that you should be eating that can help you remain in good health.

Furthermore when it comes to having a dessert following your meals you should think about having various citrus fruits. In addition to vitamin C, you will discover that there are plenty of other health benefits that you will find in these types of fruits. One desert that I have always liked is orange pieces combined together with shredded coconut and mixed together with a mild honey dressing.

By simply following some of the suggestions above you will notice that you will end up living a healthier life. Something that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to white bean turkey chili recipe. You can cook white bean turkey chili using 19 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make White Bean Turkey Chili:

  1. Provide 1/4 cup of olive oil, divided.
  2. You need 1 of green bell pepper, roughly chopped.
  3. Provide 1 of small yellow onion, roughly chopped.
  4. Take 1 of jalapeño pepper, sliced.
  5. You need 1.5 lb. of ground turkey.
  6. Prepare 2 tbs. of flour.
  7. Prepare 1 clove of garlic, minced.
  8. Take 1 package of McCormick mix (chicken chili).
  9. Use 2-3 cup of vegetable stock.
  10. Take 8 oz. of white mushrooms, quartered.
  11. Provide 1 can (14.5 oz.) of chopped tomatoes, undrained.
  12. Use 1 can (15 oz.) of “white” kidney beans, drained.
  13. Prepare 2 cups of cooked dark turkey meat, chopped.
  14. Provide 1/2 cup of green onions, sliced thin.
  15. Get 1/2 cup of fresh cilantro, chopped.
  16. Use of Options:.
  17. Take 8 oz. of pasta shells, cooked.
  18. Take 1/3 cup of shredded cheese (per bowl).
  19. Use of Dollop of sour cream (optional).

Steps to make White Bean Turkey Chili:

  1. In a large pot, sauté the bell pepper in olive oil. Then add the onions and the jalapeno pepper and cook until all ingredients are soft and onions are translucent..
  2. Remove the sautéed vegetables from the pot, set aside, and add some olive oil. Add the ground turkey and cook over medium heat until lightly browned. Drain off any fat..
  3. Add the garlic, the McCormick mix, and flour to the turkey. Mix and heat for 2 minutes. Add 2 cups of stock and heat to a light boil..
  4. While heating, add the mushrooms, tomatoes, and white beans. Add back in the peppers and onions..
  5. When the mixture begins to slightly boil, reduce the heat to low and cover. Cook for 10-15 minutes. While cooking, add the green onions and the cilantro. Adjust for taste with seasonings..
  6. Add in chunks of leftover turkey meat and heat through. Add additional stock if needed..
  7. Looks like thick / chunky chili..
  8. Tip: I like to mound chili on top of cooked pasta shells in a bowl. Top with cheese and heat in a microwave for 40 seconds..

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