Recipe: Delicious Shinshu Eggplant Oyaki (flat cakes)

Hey everyone, welcome to my recipe page, looking for the perfect Shinshu Eggplant Oyaki (flat cakes) recipe? look no further! We provide you only the perfect Shinshu Eggplant Oyaki (flat cakes) recipe here. We also have wide variety of recipes to try.

Before you jump to Shinshu Eggplant Oyaki (flat cakes) recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Will Certainly Effect Your Health.

The one thing that some of you may already understand is that by consuming the right foods can have a huge effect on your health. Something that you shouldn't eat no matter what is the different foods that you will find at all of those take out places. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

Yet another thing you will want to make sure of is that your having enough of is your vegetables as this will also be able to have a good affect on your health. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also provide potassium. As an example, broccoli has plenty of potassium to provide you with your daily recommended allowances. Something else you may want to try is the next time you make a salad try using spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you decide that your health is important to you, you ought to take these suggestions to heart. Also if you eliminate all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to shinshu eggplant oyaki (flat cakes) recipe. You can cook shinshu eggplant oyaki (flat cakes) using 12 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Shinshu Eggplant Oyaki (flat cakes):

1. Use 200 ml of Bread (strong) flour.
2. Use 200 ml of Cake flour.
3. Use 200 ml of Boiling water.
4. Prepare 1 pinch of Salt.
5. You need of The filling.
6. Provide 3 of Eggplant - slim Japanese type.
7. Take 1/2 of Onion.
8. Provide 1 tbsp of ●Mentsuyu.
9. Take 3 tbsp of ●Miso.
10. Prepare 2 tbsp of ●Sugar.
11. Use 1 of heaping tablespoon Ground sesame seeds.
12. Prepare 4 of shakes Umami seasoning (optional).

Steps to make Shinshu Eggplant Oyaki (flat cakes):

1. Cut the eggplants in half, slice thinly and soak in water..
2. Roughly chop up the onion..
3. Stir fry the onion in oil. When it's translucent add the eggplant slices and continue stir frying..
4. When the eggplant has softened and wilted, add the ● ingredients and stir fry until there's no more moisture left in the pan..
5. Add the ground sesame seeds at the end. Adjust the seasoning with umami seasoning, and leave to cool..
6. Make the dough: Put the cake flour, bread flour and salt in a bowl and mix well with chopsticks..
7. When the flours are mixed, pour in the boiling water and mix well with chopsticks..
8. Knead the dough until it's about the stiffness and consistency of your earlobes. Form the dough into a ball, cover with plastic wrap and leave to rest for an hour..
9. Roll portions of the dough into balls, flatten, put on some filling and wrap while stretching the edges of the dough. Form into flat round cakes..
10. Heat up a frying pan with oil, put in the oyaki and brown them on both sides..
11. When they have browned, add water halfway up the oyaki. Cover with a lid and steam-cook until there's no moisture left in the pan..
12. When there's almost no moisture left, the oyaki are done..
13. Wrap the oyaki in a moistened kitchen towel or plastic wrap to store..

If you find this Shinshu Eggplant Oyaki (flat cakes) recipe valuable please share it to your friends or family, thank you and good luck.