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Before you jump to Lily Bulb & Oysters Jasmine Rice recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been conditioned to think that "comfort" foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Your mood could truly be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is loaded with a specific amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You were already aware that green tea could help you be better. And now you are aware that green tea can help improve your mood also!
So you see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to lily bulb & oysters jasmine rice recipe. To cook lily bulb & oysters jasmine rice you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Lily Bulb & Oysters Jasmine Rice:
- Prepare 360 ml of White rice (mixed with a little bit of black rice).
- Take 150 grams of Oysters.
- Provide 1 of Lily bulb.
- Prepare 2 tbsp of ●Usukuchi soy sauce.
- Take 1 tbsp of ●Sake.
- Take 180 ml of ●Jasmine tea.
Steps to make Lily Bulb & Oysters Jasmine Rice:
- Break apart the lily bulb and wash it until cleaned. Wash the oysters and soak in hot water..
- Put the rice and the ● seasoning ingredients into the rice cooker. Fill with jasmine tea until just below the 2 cup line..
- Cook the rice as usual..
- Serve it in a bowl and enjoy..
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