How to Cook Juicy banana bread

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Before you jump to banana bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been trained to think that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really nourishing and good for you. Some foods really do boost your mood when you eat them. When you feel a little down and need an emotional boost, try a few of these.

Cold water fish are wonderful for eating if you want to battle depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that really help the grey matter in your brain work a lot better. It's true: eating a tuna fish sandwich can really help you fight back depression.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to banana bread recipe. To cook banana bread you only need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make banana bread:

1. Use 1/2 cup of vegetable oil.
2. Provide 1 cup of sugar.
3. Take 3 of bananas.
4. Take 2 cup of flour.
5. Use 1/2 tsp of vanilla extract.
6. Prepare 1 tsp of baking soda.
7. Use 1/2 tsp of baking powder.
8. You need 1/2 tsp of salt.
9. Take 3 tbsp of milk.
10. Provide 1 cup of chopped nuts (i use walnuts).
11. Take 2 of eggs.

Instructions to make banana bread:

1. put all ingredients, except nuts in large bowl and beat well..
2. fold in nuts..
3. pour into greased loaf pan, (I put wax paper or parchment paper in bottom of pan. 9 x 5 x 3 inches.
4. preheat oven 350°F. bake for 55 - 65 minutes.
5. do not over bake. insert tooth pick in middle of loaf should come out clean. best to cool and store overnight before cutting.

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