How to Cook Juicy Baked beans on toast with egg

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Before you jump to Baked beans on toast with egg recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been trained to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. A number of foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Grains can be great for driving away a bad mood. Millet, quinoa, barley, etc are excellent at helping you feel happier. They fill you up better and that can help you with your moods as well. It's not hard to feel depressed when you feel hungry! The reason these grains are so wonderful for your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to baked beans on toast with egg recipe. To cook baked beans on toast with egg you need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Baked beans on toast with egg:

1. Prepare 3 medium of eggs.
2. You need 1 1/2 cup of baked beans.
3. Get 3 slice of white bread.
4. Provide of salt.
5. Use of ground black pepper, fresh.
6. Use 3 tbsp of olive oil, extra virgin.

Instructions to make Baked beans on toast with egg:

1. Toast your bread.
2. Heat your beans pour on top of toast.
3. Cook 3 eggs I cooked the sunny side up.
4. Add salt and pepper to taste enjoy I hope I did this justice it tasted really good.

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