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Before you jump to Potato latkes recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been conditioned to think that "comfort" foods are bad for the body and have to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that basically can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of it in your brain, the better you'll feel. Not just that but nuts, particularly, are a fantastic source of protein.
As you can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to potato latkes recipe. You can have potato latkes using 5 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Potato latkes:
- You need 4 of medium potatoes.
- Take 2 of large eggs.
- You need 1/4 cup of flour.
- Get 2 TABLESPOONS of aromat.
- Provide 1 cup of cheedder cheese.
Steps to make Potato latkes:
- Grate your patatoe and wash them.. And after drain the water using kitchen cloth, put in your eggs, aromat and flour and mix and after pour in ur grated Cheeder cheese and make a the desired shape and pan fry each side 1 minute until ready.
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