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Before you jump to Coffee recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been taught to think that comfort foods are bad and to be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
If you wish to defeat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can seriously boost your mood.
So you see, you don't need to eat junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to coffee recipe. To make coffee you need 3 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Coffee:
- Take 250 ml of milk.
- Provide 20 gm of coffee powder.
- Take 50 gm of sugar.
Instructions to make Coffee:
- Firstly take coffee and sugar in jar,add two drop water.beat it till brown color.
- Take hot milk and put 1 spoon coffee and mix it..
- Coffee is ready.
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