Hello everybody, welcome to my recipe page, if you're looking for Scrambled Egg and Tuna recipe, look no further! We provide you only the best Scrambled Egg and Tuna recipe here. We also have wide variety of recipes to try.
Before you jump to Scrambled Egg and Tuna recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been trained to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be very nutritious and good for you. Several foods really do raise your mood when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Cold water fish are good if you want to feel better. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all chock-full of omega-3s and DHA. These are two things that truly help the grey matter in your brain function a lot better. It's the truth: consuming tuna fish sandwiches can actually help you battle your depression.
As you can see, you don't need to eat all that junk food when you want to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to scrambled egg and tuna recipe. You can have scrambled egg and tuna using 4 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Scrambled Egg and Tuna:
- Get 3 of eggs.
- Get of Tuna.
- Provide of White pepper.
- Take 1 of little salt.
Instructions to make Scrambled Egg and Tuna:
- Beat egg sprinkle salt. Add cooking pin in a pan then pan fry tuna. After done, separate into pieces then let it cool and mix with the egg. Mix it then cook add white pepper before serve.
If you find this Scrambled Egg and Tuna recipe useful please share it to your close friends or family, thank you and good luck.