Recipe: Yum-Yum Low-Cal Baked Okara Doughnuts

Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Low-Cal Baked Okara Doughnuts recipe here. We also have wide variety of recipes to try.

Low-Cal Baked Okara Doughnuts

Before you jump to Low-Cal Baked Okara Doughnuts recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the varied foods that you will find at all of those fast food places. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. You will be delighted to know that we are going to inform you of a few of the foods that you need to be ingesting every day.

You have to remember your parents telling you to ensure that you eat your vegetables, that is because this is extremely important for a healthy and balanced body. Along with possessing many different vitamins and minerals, you will also find that some vegetables in addition have potassium. One of the veggies which will provide you with the potassium you'll need is broccoli. Spinach is additionally something that you might want to start eating more of as it contains a lot more vitamins and minerals when compared with other vegetables.

For people who want to start living a much healthier life the tips above will be able to help you do that. The pre packaged processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to low-cal baked okara doughnuts recipe. To make low-cal baked okara doughnuts you need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Low-Cal Baked Okara Doughnuts:

  1. Prepare 110 grams of Cake flour.
  2. Provide 60 grams of Fresh okara.
  3. Provide 2 tbsp of Coconut milk (or milk).
  4. Take 2 tsp of Baking powder.
  5. You need 1 of Egg.
  6. You need 50 grams of Fruit-based sweetener (I used Lakanka brand) or sugar.
  7. You need of Additions.
  8. Use 1 of Milk or water (adjust according to moisture content of okara).
  9. Use 1 of Powdered sugar to taste.

Steps to make Low-Cal Baked Okara Doughnuts:

  1. Put all of the ingredients except for the water for adjusting the moisture into a plastic bag and mix together. You can also do this in a bowl. Whatever you like..
  2. If the dough is too dry, adjust with water or milk. It should be elastic and easy to shape..
  3. Forming into your desired shapes will depend on the moisture. This time, let's make a doughnut shape with a hole in it..
  4. Bake in an oven heated to 190ÂșC for about 15-20 minutes. It's done! Sprinkle with powdered sugar as desired..

If you find this Low-Cal Baked Okara Doughnuts recipe useful please share it to your close friends or family, thank you and good luck.

SeeCloseComment