How to Make Scrummy Low carb oven baked chicken

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Before you jump to Low carb oven baked chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are terrible for us and that we ought to keep away from them. Sometimes, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Your mood could truly be helped by green tea. You were just waiting to read that in this article, weren't you? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you become better. Now you are well aware that it helps you to lift your moods too!

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let's go back to low carb oven baked chicken recipe. To make low carb oven baked chicken you need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Low carb oven baked chicken:

1. You need of Boneless chicken thigh (2 pieces).
2. Use of Almond flour (1 1/2 cups).
3. Prepare of Parmesan cheese (1/2 cup).
4. Use of Cayenne pepper (1 tsp).
5. Get of Paprika (1 tsp).
6. Use of Garlic powder (1/2 tsp).
7. You need of Onion powder (1/2 tsp).
8. Use of Salt (1 tsp).
9. Prepare of Heavy cream (2 tbsp).
10. Take of Eggs (2 medium).

Steps to make Low carb oven baked chicken:

1. Preheat the oven to 195 C. Line a large parchment paper on a baking tray..
2. Whisk eggs and heavy cream in a bowl..
3. In another bowl mix all the dry ingredients..
4. Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl..
5. Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer).

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