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Before you jump to Butter cookies recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been trained to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that really can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Grains can be good for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you feel better. They fill you up better and that can help improve your moods also. Feeling hungry can truly make you feel awful! The reason these grains are so good for your mood is that they are not hard to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don't need junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to butter cookies recipe. To make butter cookies you need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Butter cookies:
- Use 3 cups of flour.
- Use 250 g of butter.
- Get 1 cup of sugar.
- Use of Sprinkle's.
Instructions to make Butter cookies:
- Mix your butter and sugar in a clean bowl till soft..
- Add flour and mix together..
- Creates ur design and add sprinkles on it,then bake nd enjoy..
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