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Citrus fruit will be one of the greatest things that you can have for your desserts, instead of having a piece of cake or even ice cream. In addition to vitamin C, you will find that there are many other health benefits that you will find in these fruits. You may also want to put together a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey.
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We hope you got benefit from reading it, now let's go back to seafood paella with artichokes recipe. To make seafood paella with artichokes you need 6 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Seafood paella with artichokes:
- Provide 1 of large cup brown rice.
- Prepare 5 of large cups fish stock.
- Get 4 of artichokes.
- You need 1 of monkfish steak cut into bite-sized pieces.
- Provide 1 handful of fresh prawns.
- Provide 1 of lemon.
Steps to make Seafood paella with artichokes:
- Wash the rice well and leave soaking in a bowl of water until ready to use. Peel and slice the artichokes. Grill them over a moderate heat..
- Peel and devein the prawns. I asked the fishmonger to do it for me, but if you do it yourself use kitchen scissors rather than a knife - it's easier.
- Seal the fish in a large, lightly greased frying pan. Reserve both the fish and the artichokes.
- Heat the stock.
- When it is bubbling add the rice and leave over a moderate to high heat for 15 minutes.
- Add the fish, prawns and artichokes and leave for another 10 minutes. If the stock evaporates and the rice is still hard, add more.
- When the 10 minutes are up.
- cover the pan, turn off the heat and leave for another 10 minutes.
- Serve with a wedge of lemon and enjoy :-).
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