Recipe: Delish Chicken & White Beans Chilli Con Carne

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Chicken & White Beans Chilli Con Carne

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We hope you got benefit from reading it, now let's go back to chicken & white beans chilli con carne recipe. You can cook chicken & white beans chilli con carne using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Chicken & White Beans Chilli Con Carne:

  1. Prepare 500-600 g of Chicken Thigh Fillets.
  2. Take 1 of Onion *finely chopped.
  3. Provide 1 clove of Garlic *finely chopped.
  4. Get 1 of Capsicum *cut to small pieces.
  5. Provide 1 tablespoon of Canola Oil.
  6. You need 1/2 teaspoon of Hot Chilli Powder OR Cayenne Pepper.
  7. You need 1-2 teaspoons of Ground Paprika.
  8. You need 1-2 teaspoons of Ground Cumin.
  9. Prepare 1-2 teaspoons of Ground Coriander Seeds.
  10. Prepare 2 tablespoons of Plain Flour.
  11. Get 1/2 cup of Water OR Chicken Stock.
  12. Provide 1 of Canned Diced Tomatoes *400g.
  13. Prepare of Salt.
  14. Take of Coriander Leaves *optional.
  15. Provide 1 of Canned White Beans such as Cannellini Beans *400g.

Steps to make Chicken & White Beans Chilli Con Carne:

  1. Heat Oil in a large frying pan over medium-high heat, cook Chicken and brown both sides. Add Onion, Garlic and Capsicum, and cook for a few minutes..
  2. Add spices and Flour and mix to combine. *Note: Flour is to thicken the sauce. You can add Tomato Paste instead of Flour..
  3. Add Tomatoes and Water (OR Chicken Stock), and stir well. Bring to the boil, then reduce heat and simmer for 10 minutes, stirring occasionally..
  4. Drain the canned White Beans and add to the pan. Stir to combine and season with Salt. Simmer for 5 to 10 minutes or until the sauce thickens, stirring occasionally as it is easy to get burnt..
  5. Enjoy with or without freshly cooked rice..

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